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Strength & Conditioning

Strength & Conditioning Gut Clinics - kpsportscamps.com

 

Training for KP athletes by KP coaches at KP

 

“IN TIMES OF CRISIS YOU WILL NOT RISE TO THE OCASSION, YOU WILL DEFAULT TO YOUR LEVEL OF TRAINING”

We offer 4 sections of Gut Check Clinic , You will select the clinic you want in registration.

* All camps are off the week of 4th of July

Boys Varsity Fall Sports.

Boys grades 10-12. M-TH 6-8am  6/25-8/15 

Boys Freshman Fall Sports

Boys grades 9. M,W,TH. 6-7:45am  7/8-8/15

Girls Gut Check

Girls all grades, all sports. M,W,TH  8-9:45 am 7/8-8/15

Boys Winter/Spring Sports

Boys all grades. T,W,TH  8-9:45am 7/-8/15

* All clinics are off the week of 4th of July

CLINIC INCLUDES

  • SPEED DEVELOPMENT
  • PLYOMETRICS,  FOR EXPLOSIVE POWER
  • WEIGHT TRAINING / CORE TRAINING
  • FUNCTIONAL TRAINING/ PILATES
  • AGILITIES AND CHANGE OF DIRECTION WORK

CLINIC STAFF

COACH LEE – CSCS ,KP PE teacher, KP Head Football Coach 

           *SUPPORT STAFF-
Chris Lestan-ACE CPT, Football Strength & Conditioning Coach, UMASS Power lifting
Matt Anderson - Girls Winter/Unified Track Coach
Paul Carlow-  Boys Head Hockey Coach
Mike Constantine- Boys Freshmen Football Coach                                    Abby Buchanan-Coastal Carolina Lacrosse, KP/Gut Check Alum

 

CAMP  IS 115$ FOR ALL 6 WEEKS. (MOST CAMPS ARE MORE THAN THAT A WEEK) ATTEND AS MANY DAYS AS YOUR SCHEDULE ALLOWS.  IF YOU HAVE A CONFLICT WITH VACATION OR ANOTHER CAMP, RESUME CAMP AS SOON AS YOU ARE ABLE.