skip navigation

GUT CHECK

Strength & Conditioning" Gut Check Clinics "-

 

Training for KP athletes by KP coaches at KP

 

“IN TIMES OF CRISIS YOU WILL NOT RISE TO THE OCASSION, YOU WILL DEFAULT TO YOUR LEVEL OF TRAINING”

*Certified Athletic Trainer at all sessions. 

Athletes need- Water, Cleats, Sneakers, Positive Attitude

 

We offer 4 sections of Gut Check Clinic , You will select the clinic you want in registration.

Boys Varsity Fall Sports.

Boys grades 10-12. M-TH 6-8am  6/26-8/16  *off the week of 7/3            

Boys Freshman Fall Sports

Boys grades 9. T,W,TH. 6-7:45am  7/11-8/17                                                                               

Girls Gut Check

Girls grade 9-12, all sports. T,W,TH  8-9:45 am 7/11-8/17

Boys Winter/Spring Sports

Boys grade 9-12. T,W,TH  8-9:45am 7/11-8/17

 

CLINIC INCLUDES

  • SPEED DEVELOPMENT
  • PLYOMETRICS,  FOR EXPLOSIVE POWER
  • WEIGHT TRAINING / CORE TRAINING
  • FUNCTIONAL TRAINING/ PILATES
  • AGILITIES AND CHANGE OF DIRECTION WORK

CLINIC STAFF

COACH LEE – CSCS ,KP PE teacher, Head Football Coach 

           *SUPPORT STAFF

Adam Bennett- Head KP Athletic Trainer 

Emma Glaser - KP Alum, Springfield College Women's Basketball. Athlete and Athletic Training Student

Matt Anderson - Unified Track Coach/ Head Freshman Football

Anthony Vizakis- Assistant Football Coach 

Mike Constantine- Assistant Football Coach


 

 

 

CAMP  IS 150$ FOR ALL 6 WEEKS. (MOST CAMPS ARE MORE THAN THAT A WEEK) ATTEND AS MANY DAYS AS YOUR SCHEDULE ALLOWS.  IF YOU HAVE A CONFLICT WITH VACATION OR ANOTHER CAMP, RESUME CAMP AS SOON AS YOU ARE ABLE.