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GUT CHECK

Strength & Conditioning" Gut Check Clinics "-

 

Training for KP athletes by KP coaches at KP

 

“IN TIMES OF CRISIS YOU WILL NOT RISE TO THE OCASSION, YOU WILL DEFAULT TO YOUR LEVEL OF TRAINING”

We offer 4 sections of Gut Check Clinic , You will select the clinic you want in registration.

Boys Varsity Fall Sports.

Boys grades 10-12. M-TH 6-8am  6/28-8/19  *off the week of 7/19             

Boys Freshman Fall Sports

Boys grades 9. T,W,TH. 6-7:45am  7/6-8/19     *off the week of 7/19                                                                              

Girls Gut Check

Girls all grades, all sports. T,W,TH  8-9:45 am 7/13-8/19

Boys Winter/Spring Sports

Boys all grades. T,W,TH  8-9:45am 7/13-8/19

 

CLINIC INCLUDES

  • SPEED DEVELOPMENT
  • PLYOMETRICS,  FOR EXPLOSIVE POWER
  • WEIGHT TRAINING / CORE TRAINING
  • FUNCTIONAL TRAINING/ PILATES
  • AGILITIES AND CHANGE OF DIRECTION WORK

CLINIC STAFF

COACH LEE – CSCS ,KP PE teacher, KP Head Football Coach 

           *SUPPORT STAFF-
Chris Lestan-ACE CPT, Football Strength & Conditioning Coach, UMASS Power lifting
Matt Anderson - Girls Winter/Unified Track Coach
Paul Carlow-  Boys Head Hockey Coach
Mike Constantine- Boys Freshmen Football Coach                                    Abby Buchanan-Coastal Carolina Lacrosse, KP/Gut Check Alum

 

CAMP  IS 150$ FOR ALL 6 WEEKS. (MOST CAMPS ARE MORE THAN THAT A WEEK) ATTEND AS MANY DAYS AS YOUR SCHEDULE ALLOWS.  IF YOU HAVE A CONFLICT WITH VACATION OR ANOTHER CAMP, RESUME CAMP AS SOON AS YOU ARE ABLE.